This wrist mala is made from red lotus seeds. Each seed on this mala is 9 mm wide. This mala is on an elastic cord, and it will fit many wrists, from a size 5 wrist to a size 8 wrist. If you have a size 9 or larger wrist, we would suggest a wrist mala with 10 mm beads. This wrist mala was handmade in Nepal.